Grains · Nutrition facts

Quinoa Soufflé Bio - 75 G - Naturecrops

350 kcal per 100 g, with 7 g protein, 77 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Quinoa Soufflé Bio - 75 G - NaturecropsNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
77 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718868442758 · Data last verified:

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8718868442758

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Common questions

How many calories are in Quinoa Soufflé Bio - 75 G - Naturecrops?

Quinoa Soufflé Bio - 75 G - Naturecrops by Naturecrops has 350 kcal per 100 g.

How much protein is in Quinoa Soufflé Bio - 75 G - Naturecrops?

Quinoa Soufflé Bio - 75 G - Naturecrops contains 7 g of protein per 100 g.

Is Quinoa Soufflé Bio - 75 G - Naturecrops high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Quinoa Soufflé Bio - 75 G - Naturecrops low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Soufflé Bio - 75 G - Naturecrops low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Soufflé Bio - 75 G - Naturecrops a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Quinoa Soufflé Bio - 75 G - Naturecrops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Quinoa Soufflé Bio - 75 G - Naturecrops is 100 calories?

About 29 g of Quinoa Soufflé Bio - 75 G - Naturecrops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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