Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2145081007802 · Data last verified:
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Common questions
How many calories are in Pure Nature Rohschinken?
Pure Nature Rohschinken has 242 kcal per 100 g.
How much protein is in Pure Nature Rohschinken?
Pure Nature Rohschinken contains 29 g of protein per 100 g.
Is Pure Nature Rohschinken a good source of protein?
Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Pure Nature Rohschinken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Nature Rohschinken high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pure Nature Rohschinken high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Pure Nature Rohschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1840 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Pure Nature Rohschinken is 100 calories?
About 41 g of Pure Nature Rohschinken equals 100 kcal.
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