Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153821005308 · Data last verified:
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Common questions
How many calories are in La Coupe Jambon Cru Talons?
La Coupe Jambon Cru Talons by Migros has 260 kcal per 100 g.
How much protein is in La Coupe Jambon Cru Talons?
La Coupe Jambon Cru Talons contains 30 g of protein per 100 g.
Is La Coupe Jambon Cru Talons a good source of protein?
Yes — 30 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is La Coupe Jambon Cru Talons keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Coupe Jambon Cru Talons high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is La Coupe Jambon Cru Talons high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does La Coupe Jambon Cru Talons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1720 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much La Coupe Jambon Cru Talons is 100 calories?
About 38 g of La Coupe Jambon Cru Talons equals 100 kcal.
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