Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099743423670 · Data last verified:
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Common questions
How many calories are in Puré De Patata Con Espinacas?
Puré De Patata Con Espinacas by Gut Bio has 362 kcal per 100 g.
How much protein is in Puré De Patata Con Espinacas?
Puré De Patata Con Espinacas contains 10 g of protein per 100 g.
Is Puré De Patata Con Espinacas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Puré De Patata Con Espinacas high in carbs?
Yes — carbohydrates provide 86% of its calories (77 g per 100 g, of which 3.2 g is sugar). It also delivers 7.1 g of fiber.
Is Puré De Patata Con Espinacas low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Puré De Patata Con Espinacas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Puré De Patata Con Espinacas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band A.
How much Puré De Patata Con Espinacas is 100 calories?
About 28 g of Puré De Patata Con Espinacas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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