Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21433771 · Data last verified:
Log Kartoffelpüree in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kartoffelpüree?
Kartoffelpüree by Penny has 349 kcal per 100 g.
How much protein is in Kartoffelpüree?
Kartoffelpüree contains 8.3 g of protein per 100 g.
Is Kartoffelpüree high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 1.5 g is sugar). It also delivers 1.8 g of fiber.
Is Kartoffelpüree low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Kartoffelpüree low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kartoffelpüree have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Kartoffelpüree is 100 calories?
About 29 g of Kartoffelpüree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kartoffelpüree a good source of potassium?
It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API