Other · Nutrition facts

Riso Vialone Nano

355 kcal per 100 g, with 7.1 g protein, 80 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Vialone NanoNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
80 g
Carbs
90% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium8400mg365% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2143762008605 · Data last verified:

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2143762008605

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Common questions

How many calories are in Riso Vialone Nano?

Riso Vialone Nano has 355 kcal per 100 g.

How much protein is in Riso Vialone Nano?

Riso Vialone Nano contains 7.1 g of protein per 100 g.

Is Riso Vialone Nano high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 0.8 g of fiber.

Is Riso Vialone Nano low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Riso Vialone Nano high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Why does Riso Vialone Nano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (8400 mg). Overall that places it in band C.

How much Riso Vialone Nano is 100 calories?

About 28 g of Riso Vialone Nano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Vialone Nano high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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