Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000148078 · Data last verified:
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Common questions
How many calories are in Pudding Proteinowy Smak Słony Karmel?
Pudding Proteinowy Smak Słony Karmel by Go Active has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.
How much protein is in Pudding Proteinowy Smak Słony Karmel?
Pudding Proteinowy Smak Słony Karmel contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Pudding Proteinowy Smak Słony Karmel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Why does Pudding Proteinowy Smak Słony Karmel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pudding Proteinowy Smak Słony Karmel is 100 calories?
About 130 g of Pudding Proteinowy Smak Słony Karmel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pudding Proteinowy Smak Słony Karmel high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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