Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21609831 · Data last verified:
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Common questions
How many calories are in High Protein Joghurterzeugnis?
High Protein Joghurterzeugnis by Mitakos has 78 kcal per 100 g. One serving (200 g) is about 156 kcal.
How much protein is in High Protein Joghurterzeugnis?
High Protein Joghurterzeugnis contains 8.9 g of protein per 100 g — about 17.8 g per 200 g serving.
Is High Protein Joghurterzeugnis low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Joghurterzeugnis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much High Protein Joghurterzeugnis is 100 calories?
About 128 g of High Protein Joghurterzeugnis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Joghurterzeugnis high in sugar or fat?
Per 100 g it has 5.8 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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