Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20150129 · Data last verified:
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Common questions
How many calories are in Prunes Kuipje 500 Gram (alesto)?
Prunes Kuipje 500 Gram (alesto) by Lidl has 255 kcal per 100 g.
How much protein is in Prunes Kuipje 500 Gram (alesto)?
Prunes Kuipje 500 Gram (alesto) contains 2.6 g of protein per 100 g.
Is Prunes Kuipje 500 Gram (alesto) high in carbs?
Yes — carbohydrates provide 95% of its calories (56.8 g per 100 g, of which 37.1 g is sugar). It also delivers 7.6 g of fiber.
Is Prunes Kuipje 500 Gram (alesto) high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Prunes Kuipje 500 Gram (alesto) low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Prunes Kuipje 500 Gram (alesto) a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Prunes Kuipje 500 Gram (alesto) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g); points in favor come from fiber (7.6 g). Overall that places it in band C.
How much Prunes Kuipje 500 Gram (alesto) is 100 calories?
About 39 g of Prunes Kuipje 500 Gram (alesto) equals 100 kcal.
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