Other · Nutrition facts

Trocken Pflaumen

by Ardilla

228 kcal per 100 g, with 2 g protein, 53.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Trocken PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
53.4 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar34.8g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230852 · Data last verified:

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Common questions

How many calories are in Trocken Pflaumen?

Trocken Pflaumen by Ardilla has 228 kcal per 100 g.

How much protein is in Trocken Pflaumen?

Trocken Pflaumen contains 2 g of protein per 100 g.

Is Trocken Pflaumen high in carbs?

Yes — carbohydrates provide 95% of its calories (53.4 g per 100 g, of which 34.8 g is sugar). It also delivers 8.8 g of fiber.

Is Trocken Pflaumen high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Trocken Pflaumen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Trocken Pflaumen a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Trocken Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.8 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Trocken Pflaumen is 100 calories?

About 44 g of Trocken Pflaumen equals 100 kcal.

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