Protéine Végétale Mix Vegan

Protéine Végétale Mix Vegan by Alter Nutrition has 348 kcal per 100 g. One serving (20 g) is about 70 kcal.

Protéine Végétale Mix Vegan contains 49 g of protein per 100 g — about 9.8 g per 20 g serving.

Yes — 49 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (49 g). Overall that places it in band A.

About 29 g of Protéine Végétale Mix Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.