Other · Nutrition facts

Mandelmehl

371 kcal per 100 g, with 52 g protein, 8 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiberIron richPotassium
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MandelmehlNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
52 g
Protein
61% of calories
8 g
Carbs
9% of calories
11 g
Fat
30% of calories
Macro split
Protein 61%Carbs 9%Fat 30%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar9.9g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637827131 · Data last verified:

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4015637827131

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Common questions

How many calories are in Mandelmehl?

Mandelmehl by Bauck Mühle has 371 kcal per 100 g. One serving (15 g) is about 56 kcal.

How much protein is in Mandelmehl?

Mandelmehl contains 52 g of protein per 100 g — about 7.8 g per 15 g serving.

Is Mandelmehl a good source of protein?

Yes — 52 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Mandelmehl low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandelmehl a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Mandelmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (19 g), protein (52 g). Overall that places it in band A.

How much Mandelmehl is 100 calories?

About 27 g of Mandelmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelmehl high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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