Mix Vegan + Vitamine B12

Mix Vegan + Vitamine B12 by Alter Nutrition has 348 kcal per 100 g.

Mix Vegan + Vitamine B12 contains 49 g of protein per 100 g.

Yes — 49 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (49 g). Overall that places it in band A.

About 29 g of Mix Vegan + Vitamine B12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.