Meat · Nutrition facts

Poulet Mi Cata

214 kcal per 100 g, with 13 g protein, 22 g carbs and 8 g fat. Full micronutrients and serving info below.

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Poulet Mi CataNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
22 g
Carbs
42% of calories
8 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027884587 · Data last verified:

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7617027884587

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Common questions

How many calories are in Poulet Mi Cata?

Poulet Mi Cata by Migros has 214 kcal per 100 g.

How much protein is in Poulet Mi Cata?

Poulet Mi Cata contains 13 g of protein per 100 g.

Is Poulet Mi Cata a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Poulet Mi Cata low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Poulet Mi Cata high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Poulet Mi Cata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Poulet Mi Cata is 100 calories?

About 47 g of Poulet Mi Cata equals 100 kcal.

Is Poulet Mi Cata high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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