Meat · Nutrition facts

Falafel Aux Épinards

200 kcal per 100 g, with 8.7 g protein, 18 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Falafel Aux ÉpinardsNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
18% of calories
18 g
Carbs
38% of calories
9.2 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535112713 · Data last verified:

Compare Falafel Aux Épinards with another food

Barcode

scan it with any barcode app

7627535112713

Dietly — AI Calorie Counter

Log Falafel Aux Épinards in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Falafel Aux Épinards?

Falafel Aux Épinards by Karma has 200 kcal per 100 g.

How much protein is in Falafel Aux Épinards?

Falafel Aux Épinards contains 8.7 g of protein per 100 g.

Is Falafel Aux Épinards low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Falafel Aux Épinards a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Falafel Aux Épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8.7 g). Overall that places it in band A.

How much Falafel Aux Épinards is 100 calories?

About 50 g of Falafel Aux Épinards equals 100 kcal.

Is Falafel Aux Épinards high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.2 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API