Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120705372 · Data last verified:
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Common questions
How many calories are in Cotolette Di Pollo Con Spinaci?
Cotolette Di Pollo Con Spinaci by Coop has 215 kcal per 100 g.
How much protein is in Cotolette Di Pollo Con Spinaci?
Cotolette Di Pollo Con Spinaci contains 11 g of protein per 100 g.
Is Cotolette Di Pollo Con Spinaci a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cotolette Di Pollo Con Spinaci low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Cotolette Di Pollo Con Spinaci high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cotolette Di Pollo Con Spinaci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Cotolette Di Pollo Con Spinaci is 100 calories?
About 47 g of Cotolette Di Pollo Con Spinaci equals 100 kcal.
Is Cotolette Di Pollo Con Spinaci high in sugar or fat?
Per 100 g it has 1.6 g sugar and 9.3 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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