Vegetables · Nutrition facts

Potato And Corn Chowder

73 kcal per 100 g, with 1.7 g protein, 12.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5 potatoes (110 g)
Potassium
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Potato And Corn ChowderNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
12% of calories
12.4 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium396.7mg8% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629307042546 · Data last verified:

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0629307042546

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Common questions

How many calories are in Potato And Corn Chowder?

Potato And Corn Chowder by THE LITTLE POTATO CO. has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.

How much protein is in Potato And Corn Chowder?

Potato And Corn Chowder contains 1.7 g of protein per 100 g — about 1.9 g per 110 g serving.

Is Potato And Corn Chowder low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Potato And Corn Chowder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potato And Corn Chowder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potato And Corn Chowder is 100 calories?

About 137 g of Potato And Corn Chowder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potato And Corn Chowder a good source of potassium?

It is a moderate source: 396.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato And Corn Chowder high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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