Vegetables · Nutrition facts

Mixed Vegetables

45 kcal per 100 g, with 1 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mixed VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
7 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0g0% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658342001041 · Data last verified:

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Barcode

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0658342001041

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Common questions

How many calories are in Mixed Vegetables?

Mixed Vegetables has 45 kcal per 100 g.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 1 g of protein per 100 g.

Is Mixed Vegetables low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Mixed Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mixed Vegetables is 100 calories?

About 222 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Mixed Vegetables high in sugar or fat?

Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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