Other · Nutrition facts

Placas Para Lasaña

357 kcal per 100 g, with 11.7 g protein, 72.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Placas Para LasañaNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
13% of calories
72.6 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024733306 · Data last verified:

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8480024733306

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Common questions

How many calories are in Placas Para Lasaña?

Placas Para Lasaña by Alteza has 357 kcal per 100 g.

How much protein is in Placas Para Lasaña?

Placas Para Lasaña contains 11.7 g of protein per 100 g.

Is Placas Para Lasaña a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Placas Para Lasaña high in carbs?

Yes — carbohydrates provide 83% of its calories (72.6 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Is Placas Para Lasaña low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72.6 g of carbs come from starch and fiber rather than sugar.

Is Placas Para Lasaña low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Placas Para Lasaña a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Placas Para Lasaña have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3 g), protein (11.7 g). Overall that places it in band A.

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