Frozen · Nutrition facts

Pizza Spinat

186 kcal per 100 g, with 8.1 g protein, 24 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 363g
Good proteinPotassiumCalcium rich
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Pizza SpinatNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
18% of calories
24 g
Carbs
53% of calories
5.9 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat2.3g12% DV
Cholesterol10.8mg4% DV
Sodium280mg12% DV
Potassium389.8mg8% DV
Calcium124.9mg10% DV
Iron1.5mg8% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185475153 · Data last verified:

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4337185475153

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Common questions

How many calories are in Pizza Spinat?

Pizza Spinat by K-Classic has 186 kcal per 100 g. One serving (363 g) is about 675 kcal.

How much protein is in Pizza Spinat?

Pizza Spinat contains 8.1 g of protein per 100 g — about 29.4 g per 363 g serving.

Why does Pizza Spinat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Pizza Spinat is 100 calories?

About 54 g of Pizza Spinat equals 100 kcal.

Is Pizza Spinat a good source of potassium?

It is a moderate source: 389.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat a good source of calcium?

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Spinat a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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