Frozen · Nutrition facts

Pizza Spinat Feta

201 kcal per 100 g, with 10 g protein, 23 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (350 g)
Good proteinCalcium rich
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Pizza Spinat FetaNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
23 g
Carbs
47% of calories
7 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.8g
Saturated fat3.1g16% DV
Cholesterol16.7mg6% DV
Sodium440mg19% DV
Potassium291.5mg6% DV
Calcium138.6mg11% DV
Iron1.5mg8% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256975988 · Data last verified:

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4337256975988

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Common questions

How many calories are in Pizza Spinat Feta?

Pizza Spinat Feta by Rewe,Rewe Bio,Roncadin has 201 kcal per 100 g. One serving (350 g) is about 704 kcal.

How much protein is in Pizza Spinat Feta?

Pizza Spinat Feta contains 10 g of protein per 100 g — about 35 g per 350 g serving.

Is Pizza Spinat Feta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Pizza Spinat Feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza Spinat Feta is 100 calories?

About 50 g of Pizza Spinat Feta equals 100 kcal.

Is Pizza Spinat Feta a good source of calcium?

It is a moderate source: 138.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pizza Spinat Feta a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat Feta high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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