Other · Nutrition facts

Paté Vegetal Ecológico Mexicana

203 kcal per 100 g, with 3.5 g protein, 9 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Paté Vegetal Ecológico MexicanaNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
9 g
Carbs
18% of calories
17 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber18.4g66% DV
Sugar3.7g
Saturated fat5.9g30% DV
Cholesterol0.2mg0% DV
Sodium323.4mg14% DV
Potassium1332.8mg28% DV
Calcium114.1mg9% DV
Iron6.3mg35% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249007201 · Data last verified:

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4016249007201

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Common questions

How many calories are in Paté Vegetal Ecológico Mexicana?

Paté Vegetal Ecológico Mexicana by Allos has 203 kcal per 100 g.

How much protein is in Paté Vegetal Ecológico Mexicana?

Paté Vegetal Ecológico Mexicana contains 3.5 g of protein per 100 g.

Is Paté Vegetal Ecológico Mexicana high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Paté Vegetal Ecológico Mexicana a good source of fiber?

It provides 18.4 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Paté Vegetal Ecológico Mexicana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (18.4 g). Overall that places it in band C.

How much Paté Vegetal Ecológico Mexicana is 100 calories?

About 49 g of Paté Vegetal Ecológico Mexicana equals 100 kcal.

Is Paté Vegetal Ecológico Mexicana a good source of potassium?

It is a good source: 1332.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Paté Vegetal Ecológico Mexicana a good source of calcium?

It is a moderate source: 114.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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