Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020487000142 · Data last verified:
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Common questions
How many calories are in Pane Grattugiato?
Pane Grattugiato by Cotič has 221 kcal per 100 g.
How much protein is in Pane Grattugiato?
Pane Grattugiato contains 7.8 g of protein per 100 g.
Is Pane Grattugiato high in carbs?
Yes — carbohydrates provide 80% of its calories (42.2 g per 100 g, of which 1.1 g is sugar). It also delivers 5.2 g of fiber.
Is Pane Grattugiato low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 42.2 g of carbs come from starch and fiber rather than sugar.
Is Pane Grattugiato high in sodium?
Yes — 3919 mg of sodium per 100 g, about 170% of the daily value.
Is Pane Grattugiato a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pane Grattugiato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3919 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Pane Grattugiato is 100 calories?
About 45 g of Pane Grattugiato equals 100 kcal.
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