Meat · Nutrition facts

Paleta De Bellota Ibérica

272 kcal per 100 g, with 33.2 g protein, 0.7 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Paleta De Bellota IbéricaNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
33.2 g
Protein
49% of calories
0.7 g
Carbs
1% of calories
15.2 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6g30% DV
Sodium1848mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734100040269 · Data last verified:

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0734100040269

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Common questions

How many calories are in Paleta De Bellota Ibérica?

Paleta De Bellota Ibérica by Arturo Sanchez has 272 kcal per 100 g.

How much protein is in Paleta De Bellota Ibérica?

Paleta De Bellota Ibérica contains 33.2 g of protein per 100 g.

Is Paleta De Bellota Ibérica a good source of protein?

Yes — 33.2 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Paleta De Bellota Ibérica keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta De Bellota Ibérica high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Paleta De Bellota Ibérica high in sodium?

Yes — 1848 mg of sodium per 100 g, about 80% of the daily value.

Why does Paleta De Bellota Ibérica have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1848 mg); points in favor come from protein (33.2 g). Overall that places it in band D.

How much Paleta De Bellota Ibérica is 100 calories?

About 37 g of Paleta De Bellota Ibérica equals 100 kcal.

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