Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736436501902 · Data last verified:
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Common questions
How many calories are in Prosciutto?
Prosciutto by DEL DUCA has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Prosciutto?
Prosciutto contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Prosciutto a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Prosciutto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto high in sodium?
Yes — 1750 mg of sodium per 100 g, about 76% of the daily value.
Why does Prosciutto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1750 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Prosciutto is 100 calories?
About 40 g of Prosciutto equals 100 kcal.
Is Prosciutto high in sugar or fat?
Per 100 g it has 0 g sugar and 14.3 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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