Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912023809 · Data last verified:
Compare Sliced Serrano Ham with another foodLog Sliced Serrano Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sliced Serrano Ham?
Sliced Serrano Ham has 255 kcal per 100 g.
How much protein is in Sliced Serrano Ham?
Sliced Serrano Ham contains 32.7 g of protein per 100 g.
Is Sliced Serrano Ham a good source of protein?
Yes — 32.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Sliced Serrano Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Serrano Ham high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sliced Serrano Ham high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Sliced Serrano Ham have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1800 mg); points in favor come from protein (32.7 g). Overall that places it in band D.
How much Sliced Serrano Ham is 100 calories?
About 39 g of Sliced Serrano Ham equals 100 kcal.
More Meat foods
Explore all →
Pastrami Shaved Deli StyleStoneRidge Ranch259 kcal · 25g proteinD
Buffalo Chicken Snack StickWicked Cutz238 kcal · 28.6g proteinC
Jambon Serrano Espagnol BodegaEspuña234 kcal · 30g proteinD
Jamón Bodega249 kcal · 33g proteinD
Jamón Serranoauchan239 kcal · 32g proteinD
Janbon CrûDelpeyrat249 kcal · 32g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API