Oeufs Frais Moyens Bio

Oeufs Frais Moyens Bio by La Vie Claire has 147 kcal per 100 g.

Oeufs Frais Moyens Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12 g). Overall that places it in band A.

About 68 g of Oeufs Frais Moyens Bio equals 100 kcal.

Per 100 g it has 0 g sugar and 9.9 g fat (3.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.