Œufs De Cailles Cuits X12

Œufs De Cailles Cuits X12 by Le gaulois has 165 kcal per 100 g. One serving (45 g) is about 74 kcal.

Œufs De Cailles Cuits X12 contains 12.9 g of protein per 100 g — about 5.8 g per 45 g serving.

Yes — 12.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (12.9 g). Overall that places it in band C.

About 61 g of Œufs De Cailles Cuits X12 equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 394.5 mg of cholesterol per 100 g — 132% of the daily value, which is on the high side.