Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191102177 · Data last verified:
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Common questions
How many calories are in Spécialité Végétale Échalote & Ciboulette?
Spécialité Végétale Échalote & Ciboulette by La Vie Claire has 163 kcal per 100 g.
How much protein is in Spécialité Végétale Échalote & Ciboulette?
Spécialité Végétale Échalote & Ciboulette contains 10.7 g of protein per 100 g.
Is Spécialité Végétale Échalote & Ciboulette a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Spécialité Végétale Échalote & Ciboulette keto-friendly?
With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spécialité Végétale Échalote & Ciboulette high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Spécialité Végétale Échalote & Ciboulette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (630 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Spécialité Végétale Échalote & Ciboulette is 100 calories?
About 61 g of Spécialité Végétale Échalote & Ciboulette equals 100 kcal.
Is Spécialité Végétale Échalote & Ciboulette a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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