Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876230826 · Data last verified:
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Common questions
How many calories are in Mejillón Al Natural?
Mejillón Al Natural by Carrefour has 103 kcal per 100 g.
How much protein is in Mejillón Al Natural?
Mejillón Al Natural contains 17 g of protein per 100 g.
Is Mejillón Al Natural a good source of protein?
Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Mejillón Al Natural keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillón Al Natural high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillón Al Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Mejillón Al Natural is 100 calories?
About 97 g of Mejillón Al Natural equals 100 kcal.
Is Mejillón Al Natural a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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