Nuts & Seeds · Nutrition facts

Maple Praline Almonds

by Laid Back Snacks

536 kcal per 100 g, with 14.3 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiber
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Maple Praline AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
10% of calories
50 g
Carbs
35% of calories
35.7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar39.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011958013 · Data last verified:

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0628011958013

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Common questions

How many calories are in Maple Praline Almonds?

Maple Praline Almonds by Laid Back Snacks has 536 kcal per 100 g. One serving (45 g) is about 241 kcal.

How much protein is in Maple Praline Almonds?

Maple Praline Almonds contains 14.3 g of protein per 100 g — about 6.4 g per 45 g serving.

Is Maple Praline Almonds a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Maple Praline Almonds high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Maple Praline Almonds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maple Praline Almonds a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Maple Praline Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (39.3 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Maple Praline Almonds is 100 calories?

About 19 g of Maple Praline Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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