Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830014795 · Data last verified:
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Common questions
How many calories are in Mørk Pålægschokolade?
Mørk Pålægschokolade by REMA 1000 has 506 kcal per 100 g. One serving (4 g) is about 20 kcal.
How much protein is in Mørk Pålægschokolade?
Mørk Pålægschokolade contains 5.9 g of protein per 100 g — about 0.2 g per 4 g serving.
Is Mørk Pålægschokolade high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Mørk Pålægschokolade high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Mørk Pålægschokolade low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mørk Pålægschokolade a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mørk Pålægschokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (47 g), saturated fat (17 g); points in favor come from fiber (9.5 g). Overall that places it in band D.
How much Mørk Pålægschokolade is 100 calories?
About 20 g of Mørk Pålægschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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