Level-1 High Quality Protein Blend Iced Oatmeal Cookie

Level-1 High Quality Protein Blend Iced Oatmeal Cookie by 1st Phorm has 415 kcal per 100 g.

Level-1 High Quality Protein Blend Iced Oatmeal Cookie contains 73.5 g of protein per 100 g.

Yes — 73.5 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.2 g); points in favor come from protein (73.5 g). Overall that places it in band C.

About 24 g of Level-1 High Quality Protein Blend Iced Oatmeal Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

It is a moderate source: 677.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It is a good source: 696.5 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.