Sweets · Nutrition facts

Whey Protien Confetti Cake

392 kcal per 100 g, with 75.2 g protein, 6.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30.6 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protien Confetti CakeNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
75.2 g
Protein
81% of calories
6.5 g
Carbs
7% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 81%Carbs 7%Fat 12%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol130.7mg44% DV
Sodium588.2mg26% DV
Potassium408.5mg9% DV
Calcium424.8mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850645008752 · Data last verified:

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0850645008752

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Common questions

How many calories are in Whey Protien Confetti Cake?

Whey Protien Confetti Cake by Alani Nu has 392 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Whey Protien Confetti Cake?

Whey Protien Confetti Cake contains 75.2 g of protein per 100 g — about 23 g per 31 g serving.

Is Whey Protien Confetti Cake a good source of protein?

Yes — 75.2 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Whey Protien Confetti Cake high in sodium?

Yes — 588.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Whey Protien Confetti Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.3 g), sodium (588.2 mg); points in favor come from protein (75.2 g). Overall that places it in band C.

How much Whey Protien Confetti Cake is 100 calories?

About 26 g of Whey Protien Confetti Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protien Confetti Cake high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey Protien Confetti Cake a good source of potassium?

It is a moderate source: 408.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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