Other · Nutrition facts

Lentilles Vertes En Conversion Bio

327 kcal per 100 g, with 25.1 g protein, 44.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes En Conversion BioNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
25.1 g
Protein
34% of calories
44.5 g
Carbs
60% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 34%Carbs 60%Fat 6%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014111111 · Data last verified:

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Barcode

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3770014111111

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Common questions

How many calories are in Lentilles Vertes En Conversion Bio?

Lentilles Vertes En Conversion Bio by Pour Demain has 327 kcal per 100 g.

How much protein is in Lentilles Vertes En Conversion Bio?

Lentilles Vertes En Conversion Bio contains 25.1 g of protein per 100 g.

Is Lentilles Vertes En Conversion Bio a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes En Conversion Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes En Conversion Bio low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes En Conversion Bio a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes En Conversion Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.2 g), protein (25.1 g). Overall that places it in band A.

How much Lentilles Vertes En Conversion Bio is 100 calories?

About 31 g of Lentilles Vertes En Conversion Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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