Other · Nutrition facts

Lentilles Vertes Transition - Conversion Biologique

327 kcal per 100 g, with 25.1 g protein, 44.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes Transition - Conversion BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
25.1 g
Protein
34% of calories
44.5 g
Carbs
60% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 34%Carbs 60%Fat 6%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014111487 · Data last verified:

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3770014111487

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Common questions

How many calories are in Lentilles Vertes Transition - Conversion Biologique?

Lentilles Vertes Transition - Conversion Biologique by Transition has 327 kcal per 100 g.

How much protein is in Lentilles Vertes Transition - Conversion Biologique?

Lentilles Vertes Transition - Conversion Biologique contains 25.1 g of protein per 100 g.

Is Lentilles Vertes Transition - Conversion Biologique a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Transition - Conversion Biologique low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Transition - Conversion Biologique low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Transition - Conversion Biologique a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Transition - Conversion Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.2 g), protein (25.1 g). Overall that places it in band A.

How much Lentilles Vertes Transition - Conversion Biologique is 100 calories?

About 31 g of Lentilles Vertes Transition - Conversion Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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