Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015333024 · Data last verified:
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Common questions
How many calories are in La Lentille Verte Du Put?
La Lentille Verte Du Put has 331 kcal per 100 g.
How much protein is in La Lentille Verte Du Put?
La Lentille Verte Du Put contains 25 g of protein per 100 g.
Is La Lentille Verte Du Put a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is La Lentille Verte Du Put low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is La Lentille Verte Du Put low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is La Lentille Verte Du Put a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does La Lentille Verte Du Put have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (25 g). Overall that places it in band A.
How much La Lentille Verte Du Put is 100 calories?
About 30 g of La Lentille Verte Du Put equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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