Lasagne Al Forno

Lasagne Al Forno by Aldi has 170 kcal per 100 g.

Lasagne Al Forno contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 59 g of Lasagne Al Forno equals 100 kcal.

Per 100 g it has 1.9 g sugar and 9.1 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.