Other · Nutrition facts

Lasagne Bolognese

150 kcal per 100 g, with 6.8 g protein, 12 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Lasagne BologneseNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
12 g
Carbs
33% of calories
8 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat3.6g18% DV
Cholesterol17mg6% DV
Sodium520mg23% DV
Potassium187.1mg4% DV
Calcium74.1mg6% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200163659 · Data last verified:

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4099200163659

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Common questions

How many calories are in Lasagne Bolognese?

Lasagne Bolognese by Good Choice has 150 kcal per 100 g. One serving (400 g) is about 600 kcal.

How much protein is in Lasagne Bolognese?

Lasagne Bolognese contains 6.8 g of protein per 100 g — about 27.2 g per 400 g serving.

Is Lasagne Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lasagne Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg). Overall that places it in band C.

How much Lasagne Bolognese is 100 calories?

About 67 g of Lasagne Bolognese equals 100 kcal.

Is Lasagne Bolognese high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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