Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40263199 · Data last verified:
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Common questions
How many calories are in Kräuter Quark?
Kräuter Quark by FrankenLand has 137 kcal per 100 g.
How much protein is in Kräuter Quark?
Kräuter Quark contains 8.2 g of protein per 100 g.
Is Kräuter Quark keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuter Quark high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Kräuter Quark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Kräuter Quark is 100 calories?
About 73 g of Kräuter Quark equals 100 kcal.
Is Kräuter Quark high in sugar or fat?
Per 100 g it has 3.5 g sugar and 9.7 g fat (6.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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