Dairy & Eggs · Nutrition facts

Joghina

52 kcal per 100 g, with 3.6 g protein, 6.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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JoghinaNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
27% of calories
6.2 g
Carbs
47% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Sugar6.1g
Saturated fat1g5% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040900101731 · Data last verified:

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Barcode

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4040900101731

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Common questions

How many calories are in Joghina?

Joghina by Frankenland has 52 kcal per 100 g.

How much protein is in Joghina?

Joghina contains 3.6 g of protein per 100 g.

Is Joghina low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghina is 100 calories?

About 192 g of Joghina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghina high in sugar or fat?

Per 100 g it has 6.1 g sugar and 1.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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