Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489383918 · Data last verified:
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Common questions
How many calories are in Light Strawberry Yogurt?
Light Strawberry Yogurt by Milbona has 50 kcal per 100 g.
How much protein is in Light Strawberry Yogurt?
Light Strawberry Yogurt contains 4.4 g of protein per 100 g.
Is Light Strawberry Yogurt low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light Strawberry Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light Strawberry Yogurt is 100 calories?
About 200 g of Light Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Strawberry Yogurt high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Light Strawberry Yogurt high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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