Dairy & Eggs · Nutrition facts

Hyper Oat Berry

43 kcal per 100 g, with 1.5 g protein, 6.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Hyper Oat BerryNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
6.2 g
Carbs
58% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium60.2mg1% DV
Calcium107mg8% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060406081848 · Data last verified:

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5060406081848

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Common questions

How many calories are in Hyper Oat Berry?

Hyper Oat Berry by Minor Figures has 43 kcal per 100 g.

How much protein is in Hyper Oat Berry?

Hyper Oat Berry contains 1.5 g of protein per 100 g.

Is Hyper Oat Berry low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hyper Oat Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Hyper Oat Berry is 100 calories?

About 233 g of Hyper Oat Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hyper Oat Berry high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Hyper Oat Berry a good source of calcium?

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hyper Oat Berry high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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