Dairy & Eggs · Nutrition facts

Chocolade Pudding

64 kcal per 100 g, with 1.8 g protein, 8.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 180 g
Calcium rich
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Chocolade PuddingNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
12% of calories
8.9 g
Carbs
57% of calories
2.2 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.8g
Saturated fat1.4g7% DV
Cholesterol1.9mg1% DV
Sodium140mg6% DV
Potassium274.1mg6% DV
Calcium101mg8% DV
Iron2mg11% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001027112 · Data last verified:

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5430001027112

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Common questions

How many calories are in Chocolade Pudding?

Chocolade Pudding by De melkweg has 64 kcal per 100 g. One serving (180 g) is about 115 kcal.

How much protein is in Chocolade Pudding?

Chocolade Pudding contains 1.8 g of protein per 100 g — about 3.2 g per 180 g serving.

Why does Chocolade Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chocolade Pudding is 100 calories?

About 156 g of Chocolade Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolade Pudding a good source of calcium?

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chocolade Pudding a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chocolade Pudding high in sugar or fat?

Per 100 g it has 7.8 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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