Dairy & Eggs · Nutrition facts

Yogurth Alpura Bebible Manzana

74 kcal per 100 g, with 2.5 g protein, 11.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurth Alpura Bebible ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
14% of calories
11.3 g
Carbs
65% of calories
1.6 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11.3g
Saturated fat1g5% DV
Sodium46mg2% DV
Calcium114mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055914821 · Data last verified:

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7501055914821

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Common questions

How many calories are in Yogurth Alpura Bebible Manzana?

Yogurth Alpura Bebible Manzana by Alpura has 74 kcal per 100 g.

How much protein is in Yogurth Alpura Bebible Manzana?

Yogurth Alpura Bebible Manzana contains 2.5 g of protein per 100 g.

Is Yogurth Alpura Bebible Manzana low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurth Alpura Bebible Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Yogurth Alpura Bebible Manzana is 100 calories?

About 135 g of Yogurth Alpura Bebible Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurth Alpura Bebible Manzana a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurth Alpura Bebible Manzana high in sugar or fat?

Per 100 g it has 11.3 g sugar and 1.6 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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