Hot Dog Rolls

Hot Dog Rolls by Giant has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

Hot Dog Rolls contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Yes — carbohydrates provide 70% of its calories (46.5 g per 100 g, of which 4.7 g is sugar). It also delivers 6.4 g of fiber.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.

About 39 g of Hot Dog Rolls equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 4.7 g sugar and 4.7 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.