Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000007884 · Data last verified:
Compare Haust with another foodLog Haust in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haust?
Haust by Haust has 412 kcal per 100 g.
How much protein is in Haust?
Haust contains 12.4 g of protein per 100 g.
Is Haust a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Haust high in carbs?
Yes — carbohydrates provide 72% of its calories (74.3 g per 100 g, of which 9.2 g is sugar). It also delivers 10.5 g of fiber.
Is Haust high in sodium?
Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.
Is Haust a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Haust have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (711.2 mg); points in favor come from fiber (10.5 g), protein (12.4 g). Overall that places it in band C.
How much Haust is 100 calories?
About 24 g of Haust equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
All Bran ChocolatKellogg's, All Bran397 kcal · 10g proteinC
Chocapic TrocitosNestlé, Chocapic380 kcal · 7.5g proteinC
Grissini Torino, San CarloSan Carlo404 kcal · 11g proteinB
Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De MielNestlé, Fitness410 kcal · 8.9g proteinC
Grangrissì CoopCoop409 kcal · 12.4g proteinC
Grissini Rustici DesparDespar409 kcal · 12.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API