Gut & Günstig Buttermilch

Gut & Günstig Buttermilch by Gut & Günstig has 37 kcal per 100 g. One serving (500 g) is about 185 kcal.

Gut & Günstig Buttermilch contains 3.3 g of protein per 100 g — about 16.5 g per 500 g serving.

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 270 g of Gut & Günstig Buttermilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.