Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041250955016 · Data last verified:
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Common questions
How many calories are in Ground Italian Sausage?
Ground Italian Sausage by Fresh from meijer has 339 kcal per 100 g. One serving (28 g) is about 95 kcal.
How much protein is in Ground Italian Sausage?
Ground Italian Sausage contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Ground Italian Sausage high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Ground Italian Sausage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g). Overall that places it in band D.
How much Ground Italian Sausage is 100 calories?
About 29 g of Ground Italian Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ground Italian Sausage a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ground Italian Sausage high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Ground Italian Sausage high in sugar or fat?
Per 100 g it has 7.1 g sugar and 21.4 g fat (12.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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