Fish & Seafood · Nutrition facts

Gratin De Poisson

112 kcal per 100 g, with 6 g protein, 8 g carbs and 6 g fat. Full micronutrients and serving info below.

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Gratin De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
22% of calories
8 g
Carbs
29% of calories
6 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3.4g17% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800020108 · Data last verified:

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Barcode

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3176800020108

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Common questions

How many calories are in Gratin De Poisson?

Gratin De Poisson by Natali has 112 kcal per 100 g.

How much protein is in Gratin De Poisson?

Gratin De Poisson contains 6 g of protein per 100 g.

Is Gratin De Poisson low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Gratin De Poisson is 100 calories?

About 89 g of Gratin De Poisson equals 100 kcal.

Is Gratin De Poisson high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (3.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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